Weigh In record (no journal entry) for 09 November 2020
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131.8 lb
Lost so far: 12.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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1107 kcal
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Fat: 36.83g | Prot: 55.56g | Carb: 144.82g.
Breakfast: Colun Leche, Quaker Avena Instantánea. Lunch: Porotos con Riendas. Dinner: Tia Rosa Burrera Tamaño Grande, Tia Rosa Burrera Tamaño Grande, Unimarc Media Palta, Robinson Crusoe Atún Lomitos con Jugo de Limón, Lechuga. more...
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losing 1.1 lb a week
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nico_gumera's weight history
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