CAMSDIVA's Journal, 28 December 2010

190.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1051 kcal

Fat: 48.24g | Prot: 36.27g | Carb: 124.69g.   Breakfast: honey, raspberries, skim milk, great grain cereal. Lunch: diet 7up, pickle, Subway tuna. Snacks/Other: whipped cream. more...

3326 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 35 minutes, Running (jogging) - 5/mph - 30 minutes, Desk Work - 7 hours and 25 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...