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jiae154
Journal
09 Nov 20
jiae154's Journal, 09 November 2020
jiae154's Profile
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Weigh In record (no journal entry) for 09 November 2020
106.9 lb
Lost so far:
0 lb
.
Still to go:
9.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 November 2020:
698 kcal
Fat: 28.83g | Prot: 18.91g | Carb: 94.91g.
Breakfast:
사과 (껍질 제외).
Lunch:
아침 구운고구마.
Dinner:
명랑핫도그 명랑핫도그.
more...
1199 kcal
Activities & Exercise:
플랭크 - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
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