Weigh In record (no journal entry) for 08 November 2020
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180.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2020:
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987 kcal
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Fat: 53.54g | Prot: 43.21g | Carb: 84.00g.
Breakfast: Fried Potatoes, Fried Egg, Coffee, Villaggio 100% Whole Wheat Bread. Dinner: Asiago Zucchini Bread, Cauliflower Soup. more...
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steady weight
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arnoldmoe's weight history
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