patri2310's Journal, 08 November 2020

115.7 lb Lost so far: 7.7 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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883 kcal

Fat: 33.45g | Prot: 49.73g | Carb: 103.47g.   Breakfast: Tutucas, Rosamonte Mate Cocido. Lunch: Royal Gelatina Ligth, Chop Suey de Carne, Rabas. Dinner: Dia Supremas de Pollo, Zanahoria, Lechuga, Benidorm Salsa Sabor Queso Cheddar. Snacks/Other: Taragüi Yerba Mate, Royal Postre Chocolate Light. more...

1279 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...