Weigh In record (no journal entry) for 08 September 2013
|
217.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2013:
|
371 kcal
|
Fat: 0.39g | Prot: 16.43g | Carb: 78.48g.
Breakfast: Louis Kemp Imitation Crabmeat, Peach, Dannon Oikos Greek Nonfat Yogurt = Vanilla, Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Willigirl's weight history
|