Weigh In record (no journal entry) for 14 October 2020
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141.5 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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599 kcal
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Fat: 15.01g | Prot: 25.66g | Carb: 103.12g.
Lunch: Paleta Bovina Cozida, Banana da Terra, Quiabo Cozido, Cebolas, Coentro, Tomates. Dinner: Coqueiro Atum Ralado em Molho com Tomate, Macaxeira Cozida. Snacks/Other: Mãe Terra Semente de Chia , Vitalin Farinha de Chia + Linhaça Dourada, Banana Prata, Mariza Canela em Pó , Royal Fermento em Pó Químico. more...
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Mayara Castroo's weight history
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