Weigh In record (no journal entry) for 07 November 2020
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182.3 lb
Lost so far: 0 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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734 kcal
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Fat: 40.29g | Prot: 74.20g | Carb: 17.48g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Café. Lunch: Arma Zen Farelo de Aveia, Ovo Mexido. Dinner: Carne de Panela, Relva Verde Psyllium, Azeite de Oliva Extra-Virgem. more...
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losing 12.3 lb a week
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Anababyfinger0's weight history
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