Weigh In record (no journal entry) for 07 November 2020
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200.6 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 November 2020:
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953 kcal
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Fat: 19.56g | Prot: 44.94g | Carb: 142.02g.
Breakfast: Tapioca. Lunch: Camil Feijão Preto Cozido, Caldo de Peixe, Arroz Branco (Curto, Cozido) . Dinner: Repolho, Seara Linguiça Toscana, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Arroz Branco (Curto, Cozido) . more...
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2790 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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