Weigh In record (no journal entry) for 07 November 2020
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199.5 lb
Lost so far: 29.1 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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313 kcal
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Fat: 17.86g | Prot: 25.04g | Carb: 14.73g.
Breakfast: Савушкин Продукт Творог Мягкий 5%. Dinner: Элефант Индейка Запечённая, Пятерочка Апельсин, Кофе с Молоком, Огурец (с Кожурой), Помидоры. more...
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steady weight
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varvara@1639's weight history
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