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voltando mas não desisto nunca.
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242.5 lb
Lost so far: 15.4 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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470 kcal
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Fat: 20.94g | Prot: 22.73g | Carb: 46.83g.
Breakfast: Nestlé Coalhada Integral, Pão Francês, Queijo Coalho, Ovo Frito. more...
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gaining 0.6 lb a week
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