Weigh In record (no journal entry) for 05 November 2020
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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1033 kcal
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Fat: 49.05g | Prot: 43.34g | Carb: 113.87g.
Lunch: Soprole Yogurt Protein + Trozos, Tortilla de Acelga. Dinner: Aceitunas Negras, Jumbo Tartaleta Frutas Surtidas, Tortilla de Acelga. Snacks/Other: Frutillas, Plátano Maduro. more...
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gaining 0.4 lb a week
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