Weigh In record (no journal entry) for 05 November 2020
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162.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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474 kcal
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Fat: 22.87g | Prot: 29.43g | Carb: 40.66g.
Breakfast: Банан, Веселый Молочник Обезжиренный Творог со Сметаной , Жареное Яйцо. Dinner: Веселый Молочник Творог Обезжиренный со Сметаной. more...
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gaining 1.2 lb a week
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alinahudeyu's weight history
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