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frangie
Journal
27 Dec 10
frangie's Journal, 27 December 2010
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havent been able to get up but will worrkout t oday a tweleve hr day my stomach hurts i will weigh in after my shower
125.0 lb
Lost so far:
15.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2010:
1646 kcal
Fat: 48.68g | Prot: 76.00g | Carb: 228.10g.
Breakfast:
Asiago Cheese Bagel, Apples, coffee creamer.
Lunch:
nickles 12 grain country style bread.
Dinner:
All Natural Steak Chili with Cornbread (Small), Asiago Roast Beef Sandwich on Asiago Cheese Bread, Breakfast Quesadilla - Southwest Style Turkey Sausage, Egg & Cheese, Soup at Hand Classic Tomato Soup.
Snacks/Other:
Cream (Half & Half), tootsie pop drops.
more...
1482 kcal
Activities & Exercise:
wii - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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