Weigh In record (no journal entry) for 06 September 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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1819 kcal
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Fat: 105.17g | Prot: 78.43g | Carb: 82.92g.
Breakfast: Butter, Whole Wheat Bread, Scrambled Egg. Lunch: Bacon, Scallions or Spring Onions, Green Peppers, Hellmann's Real Mayonnaise, Sundrop Diet Sundrop Citrus Soda (Can), Lettuce, American Cheese. Dinner: Wyman's Fresh Frozen Wild Blueberries, 99 Restaurant Strawberry Chicken Salad, Zinfandel Wine. Snacks/Other: Bacon, American Cheese, Strawberries, Atkins Endulge Caramel Nut Chew Bar. more...
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steady weight
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