Weigh In record (no journal entry) for 26 December 2010
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184.4 lb
Lost so far: 43.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2010:
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2046 kcal
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Fat: 120.39g | Prot: 68.33g | Carb: 175.81g.
Breakfast: Pineapple Juice, Colby Cheese, Bacon, Scrambled Egg, Tortilla. Lunch: baked potato soup, Ranch Salad Dressing, Monterey Cheese, Mixed Salad Greens. Dinner: ranch dressing, croutons, bacon, salad, Tortilla Corn Chips, Colby Jack Cheese. Snacks/Other: ground beef, spanish rice, Peanut Butter Chocolate. more...
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3291 kcal
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Activities & Exercise:
Sitting - 9 hours and 30 minutes, Driving - 1 hour, Housework - 4 hours, int - 30 minutes, Music playing - 2 hours, Sleeping - 7 hours. more...
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steady weight
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