Ferpd's Journal, 03 November 2020

Weigh In record (no journal entry) for 03 November 2020
203.9 lb Lost so far: 0 lb.    Still to go: 71.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2020:
1510 kcal Fat: 73.50g | Prot: 114.78g | Carb: 98.07g.   Lunch: Iansa Azúcar Blanca Granulada, Colun Crema para Batir, Frutillas, Huevo Frito, Natura Aceite de Maravilla, Thai Heritage Panko, Super Cerdo Lomo Centro Medallón Extra Magro, Colun Leche Entera en Polvo, Puré de Papa. Dinner: Hellmann's Mayonesa Supreme, Danone Yogurt Griego Natural, Ariztía Filetillos de Pollo. Snacks/Other: Pan de Hamburguesa, Huevo Frito. more...
1656 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.3 lb a week

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