I have been lucky this holiday, my workload has been extremely heavy... I hardly eat at all. I haven't been very hungry, so I just nibble here and there... and I seem to be able to turn hunger on and off. Sometimes I even forget to eat. Today I went to my husband's nephew's house and I just nibbled here and there... some fish, a half of a bagel *yeah I know they are carby but hey its Christmas!! Anyway... I had a small cookie or two... but nothing too bad... my weight is dropping so I must be doing something right. :)
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147.0 lb
Lost so far: 38.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 5.8 lb a week
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