Sue Beaudin's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
128.0 lb Lost so far: 27.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2013:
1324 kcal Fat: 39.13g | Prot: 55.20g | Carb: 193.25g.   Breakfast: Country Harvest Oat & Honey Bread, Peanut Butter. Lunch: Chicken Breast, Renee's Gourmet Ravin' Raspberry Vinaigrette. Dinner: Banana, Maple Leaf Ready Crisp Bacon, Country Harvest Country Harvest Oat & Honey Bread, Country Harvest Oat & Honey Bread. Snacks/Other: Twizzler Strawberry, Maynards Swedish Berries, Premium Plus Soda Crackers, Milk Chocolate Candies. more...
1917 kcal Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 2.2 lb a week

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