erdos's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
134.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
2332 kcal Fat: 66.78g | Prot: 35.92g | Carb: 363.39g.   Breakfast: Conad Biscotti Integrali, Mela. Lunch: Frullato di Frutta. Dinner: Birra Normale, Pesche, Conad Melanzane Grigliate, Patata al Forno (Mangiate senza Buccia), Buitoni Pasta Sfoglia Rotonda. more...
gaining 3.9 lb a week

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