Weigh In record (no journal entry) for 03 November 2020
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175.5 lb
Lost so far: 2.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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232 kcal
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Fat: 7.68g | Prot: 15.57g | Carb: 24.68g.
Lunch: Макдоналдс Нагетсы . Snacks/Other: Шампиньоны Жареные, Куриное Филе, Каравай Лаваш Армянский Бездрожжевой. more...
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gaining 0.5 lb a week
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ЭленкаА's weight history
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