Weigh In record (no journal entry) for 03 November 2020
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168.0 lb
Lost so far: 16.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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154 kcal
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Fat: 9.35g | Prot: 11.31g | Carb: 5.27g.
Breakfast: Яйцо Всмятку, Кофе, Сахар. more...
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gaining 0.4 lb a week
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valeriya.korolev's weight history
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