Weigh In record (no journal entry) for 02 November 2020
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170.6 lb
Lost so far: 38.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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509 kcal
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Fat: 22.51g | Prot: 38.09g | Carb: 39.22g.
Breakfast: Чай с Лимоном, Яблочное Пюре. Lunch: Куриные Голени с Кожей, Вареное Яйцо, Колбаса. Dinner: Чай с Медом, Печень Говяжья Жареная. more...
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losing 2.3 lb a week
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#Наташка's weight history
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