caitsucks's Journal, 02 November 2020

Weigh In record (no journal entry) for 02 November 2020
105.8 lb Lost so far: 4.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2020:
696 kcal Fat: 30.52g | Prot: 13.45g | Carb: 88.87g.   Breakfast: Wrigleys Orbit Sugar Free Chewing Gum. Lunch: Flora Regular Margarine, Blue Ribbon Sliced White Bread, All Gold Super Fine Apricot Jam. Dinner: Maggi 2 Minute Noodles Chicken Flavour. Snacks/Other: Tea with Milk and Sugar, Bakers Salticrax with Black Pepper. more...
1304 kcal Activities & Exercise: Showering - 10 minutes, Desk Work - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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