Weigh In record (no journal entry) for 02 November 2020
|
233.0 lb
Lost so far: 4.4 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2020:
|
1376 kcal
|
Fat: 59.19g | Prot: 45.89g | Carb: 164.69g.
Breakfast: Lindt Lindor, Tim Hortons Hot Chocolate (Medium). Lunch: Sweet and Sour Pork, Chinese Fried Rice. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Pringles Original. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tabi-Kat's weight history
|