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BuNBun SePTi
Journal
02 Nov 20
BuNBun SePTi's Journal, 02 November 2020
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koK bisa naiK Lagi 🙄🙄🙄
188.5 lb
Lost so far:
23.8 lb
.
Still to go:
56.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2020:
751 kcal
Fat: 26.09g | Prot: 71.93g | Carb: 63.66g.
Breakfast:
Tahu Goreng, Mie, Kem Chicks Sayur Toge.
Lunch:
Soto Ayam.
more...
628 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours.
more...
gaining 1.1 lb a week
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