Weigh In record (no journal entry) for 02 November 2020
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171.3 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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2417 kcal
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Fat: 76.49g | Prot: 156.98g | Carb: 253.59g.
Dinner: Hacendado Pizza Jamón y Queso, Carne de Pollo con Su Piel (Asada), Alteza Arroz Blanco Cocido, Cebollas, Ajo, Hacendado Zanahoria, Maggi Puré de Patatas, Acelga, Hacendado Soja Texturizada Grano Fino, Quinoa, Luengo Lentejas. more...
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losing 0.5 lb a week
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sunsum31's weight history
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