Weigh In record (no journal entry) for 02 November 2020
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253.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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218 kcal
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Fat: 9.70g | Prot: 4.50g | Carb: 27.65g.
Breakfast: Dolce Gusto Café Expresso , Qualy Margarina Cremosa, Pão Francês. more...
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steady weight
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