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Geordie Fat Boy
Journal
02 Nov 20
Geordie Fat Boy's Journal, 02 November 2020
Geordie Fat Boy's Profile
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Weigh In record (no journal entry) for 02 November 2020
172.4 lb
Lost so far:
27.1 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2020:
966 kcal
Fat: 22.06g | Prot: 32.73g | Carb: 146.65g.
Breakfast:
Sainsbury's Orange Juice, Weetabix Weetabix and Milk.
Lunch:
Sainsbury's Leek & Potato Soup.
Dinner:
Tesco Vegetarian Vegetable Lasagne.
more...
1905 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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