MaryO26's Journal, 17 February 2009

210.3 lb Lost so far: 0 lb.    Still to go: 60.3 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 40.63g | Prot: 89.66g | Carb: 174.57g.   Breakfast: slim fast cappuccino. Lunch: president feta cheese, mozzarella , onion, tyson grilled chicken strips, pizza sauce, jasmine wheat pita bread. Dinner: mustard, ketchup, kraft 2% american cheese, oroweat 100% whole wheat , diet pepsi, tomato, 95% fat free beef, sweet potatoe. Snacks/Other: string cheese, slim fast crispy. more...

2374 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 19 hours and 5 minutes, Sleeping - 4 hours and 45 minutes. more...