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Lockdown die nächste 😢
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104.9 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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465 kcal
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Fat: 9.24g | Prot: 43.66g | Carb: 64.28g.
Breakfast: Weihenstephan Milch 1,5% Fett, Milram Skyr Natur, Alnatura Hefeflocken, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Papaya. Dinner: Thomy Delikatess-Senf Mittelscharf, Büsch Emmer Dinkel Vollkornbrot, Penny Markt Puten-Zwiebel-Mettwurst, Spiegelei. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
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gaining 6.2 lb a week
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