Weigh In record (no journal entry) for 04 September 2013
|
143.4 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2013:
|
100 kcal
|
Fat: 4.62g | Prot: 1.98g | Carb: 12.64g.
Breakfast: Plain or Buttermilk Biscuits. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brittinieheath90's weight history
|