25.6
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151.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2010:
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1561 kcal
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Fat: 52.28g | Prot: 33.48g | Carb: 247.11g.
Breakfast: Mini Bran muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cream Cheese, Strawberries, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Prune Juice, Dried Prunes (Sulfured, Uncooked). Lunch: Fat Free Spread, Persimmon loaf, Pumpkin Loaf, Chicken Pot Pie. Snacks/Other: Bananas. more...
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2046 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 8 hours, Sleeping - 9 hours, Resting - 5 hours. more...
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losing 5.6 lb a week
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