Weigh In record (no journal entry) for 23 December 2010
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176.0 lb
Lost so far: 14.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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298 kcal
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Fat: 3.43g | Prot: 6.99g | Carb: 60.72g.
Breakfast: Probiotic Light Yogurt - Blueberry, Pears, Apples, Fish Oil Omega 3. more...
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gaining 7.0 lb a week
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abelgc's weight history
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