Weigh In record (no journal entry) for 31 October 2020
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274.3 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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598 kcal
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Fat: 32.45g | Prot: 41.69g | Carb: 36.28g.
Breakfast: Ряба Майонез Провансаль, Оливье без Заправки. Lunch: Казеин. more...
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steady weight
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