Weigh In record (no journal entry) for 31 October 2020
|
96.8 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2020:
|
1112 kcal
|
Fat: 36.85g | Prot: 52.15g | Carb: 159.81g.
Breakfast: Клементины, Магнит Морковь Свежая, Помидоры, Куриный Бульон, Курица Вареная. Lunch: Суп-Пюре из Тыквы, Клементины. Dinner: Банан, Яблоко, Ермолино Сыр Фасованный Ермолинский, Папа Может Свинина Деликатесная. more...
|
|
1424 kcal
|
Activities & Exercise:
треня - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shining_buddha's weight history
|