barbaralopees's Journal, 31 October 2020

Tá chegando ⬇️⬇️⬇️⬇️⬇️

133.2 lb Lost so far: 21.2 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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517 kcal

Fat: 17.49g | Prot: 19.56g | Carb: 68.53g.   Breakfast: Pastel Assado de Frango. Snacks/Other: Oliveira Bala de Banana. more...

1814 kcal

Activities & Exercise: Spinning - 30 minutes, Aerobics - 17 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...