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懷疑體重計壞了...
期中考結束 要開始運動了！😭
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112.7 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1098 kcal
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Fat: 38.96g | Prot: 49.80g | Carb: 137.03g.
Breakfast: 甜麵包, Granola House 脆萃纖燕麥穀片 蔓越莓杏仁, 香蕉, 林鳳營 簡單點. Lunch: 馬鈴薯, 咖喱雞, 炒青菜. Dinner: 滷蛋, 三商巧福 清燉牛肉麵. more...
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losing 2.6 lb a week
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lris chen's weight history
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