Weigh In record (no journal entry) for 30 October 2020
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142.2 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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1986 kcal
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Fat: 90.34g | Prot: 82.34g | Carb: 212.40g.
Breakfast: Чай с Сахаром, Говядина Тушеная, Овощное Рагу. Lunch: От Палыча Чизкейк Классический, Чай с Лимоном и Сахаром, Тануки Фунчоза с Креветками. Dinner: Чай с Сахаром, Бутерброд с Маслом и Сыром, Шаурма с Курицей. more...
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gaining 23.1 lb a week
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