Andressa Elvira's Journal, 30 October 2020

Weigh In record (no journal entry) for 30 October 2020
209.0 lb Lost so far: 26.9 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2020:
436 kcal Fat: 23.08g | Prot: 22.96g | Carb: 36.50g.   Breakfast: Café com Leite Desnatado, Omelete. Lunch: Cappuccino. Snacks/Other: Banana Nanica. more...
losing 11.2 lb a week

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