Weigh In record (no journal entry) for 30 October 2020
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126.8 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2020:
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1691 kcal
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Fat: 60.12g | Prot: 63.03g | Carb: 220.76g.
Breakfast: Favorina Panettone Classico, Clementines, Mini porridge. Lunch: Lidl Laitue Iceberg, Saint Alby Les Fines Tranches Jambon Rôti, Belbake Raisins Secs Sultanines, Amora Moutarde Douce, Auchan Buche de Chèvre Fondante, Egg, Saveurs de Nos Régions Galettes de Blé Noir, Favorina Panettone Classico. Dinner: Favorina Panettone Classico, Belbake Raisins Secs Sultanines, Potée, J.D. Gross Chocolat Noir 85%, Coca-Cola Coca-Cola Zéro (Canette), Lay's Chips Barbecue, Envia Petits Fromages Frais 3,6%. more...
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gaining 0.4 lb a week
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