Weigh In record (no journal entry) for 12 August 2019
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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643 kcal
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Fat: 20.67g | Prot: 30.43g | Carb: 84.80g.
Breakfast: Чай с Молоком. Lunch: Щи с Мясом. Dinner: Роллтон Пюре Картофельное с Курицей. more...
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Elina_garif1's weight history
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