Weigh In record (no journal entry) for 29 October 2020
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120.8 lb
Lost so far: 76.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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976 kcal
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Fat: 44.69g | Prot: 78.30g | Carb: 65.29g.
Lunch: Lacta Lacta Intense 60% Cacau e Café , Estrogonofe de Frango, Abobrinha Refogada. Dinner: Piracanjuba Whey Zero Lactose Banana, Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Gran Mestri Requeijão Cremoso , Wickbold + Proteína . more...
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losing 3.1 lb a week
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Andrea@2020's weight history
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