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Galper2000
Journal
29 Oct 20
Galper2000's Journal, 29 October 2020
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Te atrapéeeee 81 escurridizo!!!!
Y no te dejaré ir.
Y atención tu, "80"... preocúpate....
Seeeee
180.6 lb
Lost so far:
17.9 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2020:
250 kcal
Fat: 8.03g | Prot: 37.43g | Carb: 6.81g.
Breakfast:
Pechuga de Pollo, Limón, Pimentón, Té de Hierbas (que No Sea de Manzanilla, Infusión), Clara de Huevo.
more...
2937 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 44 minutes, Sexual Activity - 30 minutes, Resting - 11 hours and 46 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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