Weigh In record (no journal entry) for 29 October 2020
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213.6 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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145 kcal
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Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.
Breakfast: Mingau de Aveia. more...
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losing 6.0 lb a week
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dreaske's weight history
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