Weigh In record (no journal entry) for 03 September 2013
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376.4 lb
Lost so far: 31.0 lb.
Still to go: 151.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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150 kcal
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Fat: 3.00g | Prot: 25.00g | Carb: 5.00g.
Breakfast: Gaspari Nutrition MyoFusion - Strawberries & Cream. more...
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gaining 4.9 lb a week
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