Weigh In record (no journal entry) for 29 October 2020
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114.4 lb
Lost so far: 13.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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1148 kcal
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Fat: 42.62g | Prot: 51.33g | Carb: 146.84g.
Breakfast: Bimbo Oroweat 12 Cereais e Sementes, Бананы, Pingo Doce Requeijão de Vaca. Lunch: Бананы, Рис Вареный, Котлеты из Говядины. Dinner: Красное Яблоко, Вареное Яйцо. Snacks/Other: Salutem Tortitas de Milho, Арахис, Бананы. more...
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gaining 1.0 lb a week
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Emilia Azizova's weight history
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