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161
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158.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2013:
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973 kcal
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Fat: 53.50g | Prot: 43.04g | Carb: 87.32g.
Breakfast: Think thinkThin Protein Bars - Creamy Peanut Butter. Lunch: Butter, Sour Dough Bread, Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz), Diamond of California Chopped Walnuts, Essensia Chicken Breast Salad. Snacks/Other: Tangerine, Terra Cinnamon Spice Sweet Potato Chips, Weight Watchers Strawberry Smoothie Frozen Yogurt Bar, Popcorn, Indiana Movie Theater Popcorn. more...
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2111 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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