Weigh In record (no journal entry) for 27 October 2020
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255.1 lb
Lost so far: 19.2 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1237 kcal
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Fat: 19.65g | Prot: 140.16g | Carb: 122.54g.
Breakfast: Milbona Quark Magerstufe, Gut & Günstig Doppelkeks, Daim Mini, My Muesli Sommer Müsli , ESN Milk Protein Crispies, Real Quality Milch 0,3%, ESN Micellar Casein - Strawberry, Granny Smith Äpfel. more...
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losing 1.3 lb a week
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marybary93's weight history
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