Weigh In record (no journal entry) for 27 October 2020
|
227.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2020:
|
1435 kcal
|
Fat: 91.73g | Prot: 121.19g | Carb: 29.11g.
Breakfast: Café, Queijo Coalho, Ovo Frito sem Gordura. Lunch: Alface de Folha Verde, Limão, Ovo. Dinner: Alface de Folha Verde, Limão, Ovo Cozido. Snacks/Other: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carrara Man's weight history
|